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Italian Happiness

Lead a Healthy Italian Lifestyle

Posted  March 3, 2015  by  Matt Platania

I get asked all the time, “Matt, how do Italians stay so thin with all the delicious food they eat?”  The funny thing you will notice almost immediately, when visiting Italy, is that so few people are overweight. This applies to every age group: children, teenagers, young people, adults, and older people. I have friends[...]

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Rialto Bridge - Plan Your Trip to Italy
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Visit

10 Cheap Ways to Plan Your Trip to Italy

Posted  May 14, 2013  by  mi.o

Plan your trip to Italy now! In Italy, less is more.  This also goes for planning your trip there.  Here are 10 ways for you to save some time and money so that you can relax and enjoy your love affair with La Bella Italia.  1. Don’t try to plan too much. There are lots[...]

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Pizza - Italian American Dishes
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Eat

Best In-demand Italian-American Dishes in U.S. Restaurants

Posted  May 9, 2013  by  mi.o

Italian-American dishes have developed from a combination of great tradition and new ingredients, in large amounts – creating dishes that were not just tasty, but also fit for the men who worked outdoors the entire day, conquering a new continent. During the 20th century, it got a rather bad name for itself, partly because of[...]

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Mother's Day
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Culture

5 Ways to Make this Mother’s Day the Most Memorable for Mamma

Posted  May 8, 2013  by  mi.o

Mother’s Day – La Festa della Mamma – is an opportunity to spend some real quality time with the family. In the Italian tradition, it was celebrated in the current form for the first time in 1957, in the city of Assisi, and has become immensely popular since. It’s not supposed to be a lavish[...]

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Granoturco - Corn- Fresh Ingredients
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Eat

5 Amazing Italian Food Diet Tricks to Shrink Your Waist

Posted  April 9, 2013  by  mi.o

You might not necessarily make a link between food diet tricks and the Italian lifestyle.  In fact, when you think of Italian food, the first words that probably come to mind are pizza and pasta – the two main enemies of any diet program. And yet, Italy has one of the lowest obesity rates in[...]

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Romantic Cities in Italy
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Visit

Top 10 Romantic Cities in Italy that Guarantee Love

Posted  April 2, 2013  by  mi.o

The whole of Italy is romantic and seductive. The landscape, the architecture, the food – everything spells that love is in the air. You can pick the top 3, or 5, or 10 most romantic cities in Italy, but, as soon as you pass the Italian border, love will be all around you.    [...]

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